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Here are products I suggest to my clients or I use on a regular bases myself! Majority of my clients have chronic illness, so I only recommend 3rd-party tested products (meaning no heavy metals detected) when it comes to supplement and vitamin use. Click on the product to be directed to Amazon for purchase.

Electrolyte Powders

I like these electrolytes because, for one, they taste good, and two, they are sweetened with solely monk fruit. Stevia and other artificial sweeteners are GI and hormone disrupters ultimately leading to inflammation, so I try to avoid suggesting products with those ingredients. These electrolytes are few of many that DO NOT contain citric acid. Citric acid= mold.

Multivitamins

These are methylated multivitamins meaning if you have the MTHF mutation (which 40% of the population has), you’ll be able to efficiently absorb the folic acid. These multivitamins are 3rd-party tested as well.